Angela Grassi, MS, RD, LDN
One of the most controversial topics regarding nutrition and PCOS is soy.
Currently, there are very few studies done that actually look at PCOS and soy intake. One study shows favorable results for PCOS in improving cholesterol (1). On the other hand, there are many studies available showing that soy intake can affect fertility, in which case some women with PCOS may prefer to avoid it.
Soy and hypothyroid
Some studies associate soy intake with hypothyroidism
IODINE Supplementation reduces PCOS, fibrocysts and diabetes symptoms
Orthoiodosupplementation in a Primary Care Practice
Jorge D. Flechas, M.D.
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