Despite the ongoing controversy, they are found in products from soda to vitamins. Many questions remain unanswered as to how these products reach the supermarket shelves given that adverse reactions are being regularly reported to the FDA.
This article will take a look at two of the most popular products, aspartame, and sucralose; the third, saccharin, will briefly be considered as its usage has declined since the 1960's when studies reached the public about the association of cancer in test animals.
Why are artificial sweeteners bad?
According to Miranda Khan's interview with health expert, Dr. David Friedman from "The Balancing Act" on "Lifetime TV," artificial sweeteners are just that-artificial. Anything that is made in a laboratory consists of chemicals which will always be harder to digest. These chemicals have been known to cause imbalances in the body such as:
-Depression
-Joint pain
-Alzheimer's
-Parkinson's disease
-Cancer
-Death
Dr. Friedman reports that these artificial sweeteners stimulate the appetite which contributes to obesity.
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Further, in an 8 year study performed by the University of Texas, participants who regularly drank diet soft drinks were noted to have a 41% increase in obesity. These chemicals cause craving of carbohydrates which contribute to weight gain.
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