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GERD Medications Linked to Vitamin Deficiency
According to a new study published in the Journal of the American Medical Association, medications used to treat gastroesophageal reflux disease (GERD) can increase one's risk of developing a B12 deficiency. The medications used in the study were proton pump inhibitors and histamine 2 receptor antagonists.
According to the study, patients who were prescribed and took more than 1.5 pills per day of proton pump inhibitors over 2 years were more likely to present with a vitamin B12 deficiency than those who took fewer than 0.75 pills per day. Similar results were seen in patients taking histamine antagonists.
Words to Live By
Don't let the mind bully your body into believing it must carry the burden of its worries.
~Astrid Alauda
Get Inspired
Nature's Beauty Inspires Gratitude
Living with Adrenal Fatigue
Walking More and Faster Linked to Living Longer
A new US study has found that more is better when it comes to walking. The new study was led by Paul Williams and it involved about 7,374 male and 31,607 female participants in their mid-40s who were enrolled in the National Walkers' Health Study between 1998 and 2001. The National Walkers' Health Study is a large database of information maintained at the Lawrence Berkeley National Laboratory in Berkeley, California about thousands of middle-age men and women who walk regularly for exercise. At the end of 2008, the researchers found that 2,448 of the study participants had died and that the all-cause mortality death rate was highest in those who walked the slowest, taking 24 minutes or more per mile. The study findings suggest that one's walking speed can be a good predictor's of one's health status and even one's risk of dying.
Adrenal Fatigue Related Topics
Frequent Infection Sleep Exercise OAT Axis Imbalance
Heart Health Muscle Pain Memory Loss Heart Palpitation
Recovery Mistakes PMS Cholesterol Insomnia Thyroid
Crash Paradoxical Reactions Brain Fog Sugar Craving
Myths Low Blood Pressure Salt Craving Metabolic Imbalance
Hypoglycemia Auto-Immune Endometriosis Fibroids
Individual articles are based upon the opinions of the respective author, who retains copyright as marked.
No claim or opinion on these pages is intended to be, nor should they be construed to be, medical advice.
Please consult with a healthcare professional before starting any health program, especially
if you are pregnant, nursing, taking medication or if you have a medical condition.
Statements on this newsletter have not been evaluated by the Food and Drug Administration.
Any products mentioned are not intended to diagnose, treat, cure or prevent any disease.
Copyright © 2014 by Michael Lam, M.D.. All Rights Reserved. DrLam.com
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