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Monday, March 28, 2016
MedicalConspiracies- How Many Pets have Ingredients/Products from China Killed?
MedicalConspiracies- Calcium supplements may not help your bones, study finds - CBS NEWS
Calcium supplements may not help your bones, study finds
http://www.cbsnews.com/news/calcium-supplements-may-not-help-your-bones-study-finds/
Extra calcium may not protect your aging bones after all.
New Zealand researchers who analyzed more than 100 previous investigations say guidelines advising seniors to consume at least 1,000 to 1,200 milligrams of calcium a day are misplaced.
No proof was found that boosting calcium intake beyond normal dietary levels strengthens older bones or prevents fractures, said researcher Dr. Mark Bolland.
"We've gathered all the clinical studies of calcium supplements and dietary calcium intake for both bone density and fractures," said Bolland, an associate professor in the department of medicine at the University of Auckland.
"Taken together, we think this is the strongest possible evidence that taking calcium supplements will not be beneficial unless there are clear medical reasons that a calcium supplement is needed," he said.
Moreover, excess calcium supplementation can be harmful, he and other experts said.
Bolland said the findings probably will surprise clinicians and patients, "because they have received very strong messages for many years about the importance of calcium for bone health in guidelines for osteoporosis management and by osteoporosis advocacy groups."
Play Video
Can calcium supplements lower heart attack risk in women?
Osteoporosis causes bones to become weak and porous with age, so that even mild stress can lead to fractures.
Bolland led one study review, and was a member of the second study review. The findings appear in the Sept. 30 issue of BMJ.
One review focused on two dietary studies that compared how patients over 50 years of age fared when instructed to consume higher versus lower levels of calcium. The research team also looked at 44 studies that explored how long-held calcium, milk, dairy and/or supplement routines affected fracture risk. Another 26 studies examining the impact of calcium supplements were also analyzed.
The conclusion: None of the research provided any evidence that calcium intake is associated with fracture risk.
The second review focused on 59 studies that looked at the effect of calcium from either food or supplements on bone mineral density in patients over 50.
In that study, boosting calcium intake in whatever form was associated with a small uptick in bone mineral density, but investigators concluded that the 1 to 2 percent increase detected had no meaningful impact on fracture risk.
Clinical trials have shown that calcium supplements often cause minor gastrointestinal side effects such as constipation, Bolland said. "They also cause a small increased risk of kidney stones, heart attacks, high calcium levels and hospitalization with acute gastrointestinal symptoms," he said.
"The small risk of these important adverse effects, together with the moderate risk of minor side effects such as constipation, outweighs any benefits of calcium supplements on fracture," he said.
Duffy MacKay is senior vice president of scientific and regulatory affairs for the Council for Responsible Nutrition, which represents supplement manufacturers. He disagreed with Bolland's conclusions, and countered that scientific evidence does show that calcium reduces fracture risk.
"The degree of benefit varies from study to study," he said. "However, the largest benefit is generally found in those who take their calcium supplements throughout the entirety of a study. Other important factors that influence the benefit of calcium supplementation include giving calcium supplements with other important bone nutrients including vitamin D and vitamin K."
MacKay added that government data shows that Americans don't get enough calcium from diet alone, and said supplements can fill those gaps.
Dr. Karl Michaelsson, author of an accompanying journal editorial, said the review findings are clear: More is not necessarily better.
Too much calcium and/or vitamin D, which is usually recommended with calcium, can lead to "more hip fractures and an increase in the risk of cardiovascular disease," said Michaelsson, a professor in the department of surgical sciences at Uppsala University in Sweden.
For clinicians and researchers, he offered this advice: "Move the focus from a general recommendation to increase intakes of both calcium and vitamin D to very high levels to instead define a valid insufficiency level for calcium intake and to better determine a low vitamin D status."
Copyright © 2015 HealthDay. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
http://www.cbsnews.com/news/calcium-supplements-may-not-help-your-bones-study-finds/
Extra calcium may not protect your aging bones after all.
New Zealand researchers who analyzed more than 100 previous investigations say guidelines advising seniors to consume at least 1,000 to 1,200 milligrams of calcium a day are misplaced.
No proof was found that boosting calcium intake beyond normal dietary levels strengthens older bones or prevents fractures, said researcher Dr. Mark Bolland.
"We've gathered all the clinical studies of calcium supplements and dietary calcium intake for both bone density and fractures," said Bolland, an associate professor in the department of medicine at the University of Auckland.
"Taken together, we think this is the strongest possible evidence that taking calcium supplements will not be beneficial unless there are clear medical reasons that a calcium supplement is needed," he said.
Moreover, excess calcium supplementation can be harmful, he and other experts said.
Bolland said the findings probably will surprise clinicians and patients, "because they have received very strong messages for many years about the importance of calcium for bone health in guidelines for osteoporosis management and by osteoporosis advocacy groups."
Play Video
Can calcium supplements lower heart attack risk in women?
Osteoporosis causes bones to become weak and porous with age, so that even mild stress can lead to fractures.
Bolland led one study review, and was a member of the second study review. The findings appear in the Sept. 30 issue of BMJ.
One review focused on two dietary studies that compared how patients over 50 years of age fared when instructed to consume higher versus lower levels of calcium. The research team also looked at 44 studies that explored how long-held calcium, milk, dairy and/or supplement routines affected fracture risk. Another 26 studies examining the impact of calcium supplements were also analyzed.
The conclusion: None of the research provided any evidence that calcium intake is associated with fracture risk.
The second review focused on 59 studies that looked at the effect of calcium from either food or supplements on bone mineral density in patients over 50.
In that study, boosting calcium intake in whatever form was associated with a small uptick in bone mineral density, but investigators concluded that the 1 to 2 percent increase detected had no meaningful impact on fracture risk.
Clinical trials have shown that calcium supplements often cause minor gastrointestinal side effects such as constipation, Bolland said. "They also cause a small increased risk of kidney stones, heart attacks, high calcium levels and hospitalization with acute gastrointestinal symptoms," he said.
"The small risk of these important adverse effects, together with the moderate risk of minor side effects such as constipation, outweighs any benefits of calcium supplements on fracture," he said.
Duffy MacKay is senior vice president of scientific and regulatory affairs for the Council for Responsible Nutrition, which represents supplement manufacturers. He disagreed with Bolland's conclusions, and countered that scientific evidence does show that calcium reduces fracture risk.
"The degree of benefit varies from study to study," he said. "However, the largest benefit is generally found in those who take their calcium supplements throughout the entirety of a study. Other important factors that influence the benefit of calcium supplementation include giving calcium supplements with other important bone nutrients including vitamin D and vitamin K."
MacKay added that government data shows that Americans don't get enough calcium from diet alone, and said supplements can fill those gaps.
Dr. Karl Michaelsson, author of an accompanying journal editorial, said the review findings are clear: More is not necessarily better.
Too much calcium and/or vitamin D, which is usually recommended with calcium, can lead to "more hip fractures and an increase in the risk of cardiovascular disease," said Michaelsson, a professor in the department of surgical sciences at Uppsala University in Sweden.
For clinicians and researchers, he offered this advice: "Move the focus from a general recommendation to increase intakes of both calcium and vitamin D to very high levels to instead define a valid insufficiency level for calcium intake and to better determine a low vitamin D status."
Copyright © 2015 HealthDay. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
MedicalConspiracies- Breast Cancer and Heart Attacks: A Deadly Side Effect of Calcium Supplements
Breast Cancer and Heart Attacks: A Deadly Side Effect of Calcium
Supplements?
January 30, 2012 | 380,553 views
By Dr. Mercola
Calcium is one of the most popular dietary supplements on the
market, largely because of the widely circulated mantra that mega-doses
of this mineral are essential for building and maintaining healthy bones.
As a result, many people believe that taking a calcium supplement
is a simple way to prevent bone fractures associated with osteoporosis.
What they have not been told is that while you can force increased
bone mineral density with calcium supplements, you cannot be sure that
this will result in greater bone strength.
Be Careful In Interpreting Bone Tests Results
Bone density, while an excellent measurement of compressive
strength, does not reveal tensile strength, i.e. whether or not your
bone will resist breaking from being pulled or stretched, as commonly
occurs in a fall or similar trauma.
Moreover, "osteoporosis," as presently defined by bone scans (DXA
scan) using the T-score, inappropriately defines "normal bone density"
according to the standard of a 25-year old, young adult.
In other words, if you are 40, 50, or even 100, the T-score-based
system says your bones are not normal, or even diseased if they are not
as dense as they were when you were a young adult.
If in fact they used the age-appropriate Z-score, most cases of
"osteopenia," and many cases of "osteoporosis," would suddenly disappear
because they were inappropriately classified from the start.
Do Calcium Supplements Predispose You to Breast Cancer?
Ultimately, the "calcium is good for your bones" mantra is yet
another example of a good theory gone wrong, and represents how broadly
deluded the mainstream medical community is about bone health and the
nature of osteoporosis, and its highly fabricated twin condition
"osteopenia."
There are actually a number of studies indicating that mass market
calcium supplements increase your risk for cardiovascular incidents and
other problems, while offering little benefit to your bones. Only
because something can increase your bone density: eating what amounts to
chalk or pulverized bone meal, or worse, chemicals like the drugs
Fosamax and Evista, does not mean this will translate into improved
health for your bones, or any of your other organ systems.
Indeed, before jumping off the lemming-like cliff of conventional
medical wisdom, consider there is a solid body of research indicating
that higher bone density may actually increase the risk of malignant
breast cancer by 300% or more! Considering that close to 1 in 4 women
will be diagnosed with cancer in their lives, with breast cancer top on
the list, isn't the neurotic fixation on increasing bone density with
calcium supplements misplaced, especially when it may increase the
overall risk of dying from cancer and, as we will see, cardiovascular
disease (the #1 killer), as well?
Calcium Can be Beneficial or Deadly Depending on Where it Ends Up in
Your Body
Calcium is the most abundant mineral in your body, necessary for
not only bone health but also regulating your heartbeat, conducting
nerve impulses, clotting blood and stimulating hormone secretions. Your
body does not make calcium, and in fact loses calcium daily through your
skin, nails, hair, sweat and elimination, which is why you must replace
it via your diet.
It has been estimated, however, that your body excretes as little
as 100 mg a day, making the current recommendations by the National
Osteoporosis Foundation for women over 50 to take 1200 mg a day, a bit
troubling. When we compare our calcium-rich diet to the traditional
calcium-poor Chinese peasant diet, which was free of cow's milk and
calcium supplements, approximately 250 mg a day of plant-based calcium
was all that was needed to fulfill their bodily needs – and this is a
culture with no word for "osteoporosis" in its 3,000+ year old language!
The truth is that taking any calcium in excess or isolation,
without complementary nutrients like magnesium, vitamin D and vitamin
K2, which help keep your body in balance, can have adverse effects, such
as calcium building up in coronary arteries and causing heart attacks.
Even taking calcium with vitamin D does not appear to be enough to
prevent these types of adverse effects.
So when you take a biologically foreign form of calcium (such as
limestone, oyster shell and bone meal (hydroxylapatite), or when your
body's ability to direct calcium to the right places becomes impaired
(as when you are deficient in vitamin K2), calcium may be deposited
where it shouldn't be, which can lead to multiple health problems.
Often, much of the burden of removing the excess calcium falls on
the kidneys, which is why it has been proven on numerous occasions that
calcium carbonate rapidly calcifies arteries in those with compromised
kidney function, especially hemodialysis patients. Calcium deposits are,
in fact, major contributors and even causative factors in many
conditions, including the following:
Cellulite and scar tissue Coronary artery disease and
atherosclerosis Dental plaque and gum disease Hypothyroidism
Obesity and diabetes Alzheimer's disease Breast cancer and
cysts (fibrocystic breasts) Gallstones, colon cancer and Crohn's disease
Kidney stones Ovarian cysts Cataracts, glaucoma, and
macular degeneration Bone spurs, stiff joints, osteoarthritis,
tendonitis and bone cancer
Too Much Calcium May Create Mineral Deficiencies that Promote Disease
Robert Thompson, M.D. wrote a book on this subject called The
Calcium Lie, which explains that bone is comprised of at least a dozen
minerals, and the exclusive focus on calcium supplementation is likely
to worsen bone density and actually increase your risk for osteoporosis.
Dr. Thompson believes overconsumption of calcium creates other mineral
deficiencies and imbalances that will increase your risk of heart
disease, kidney stones, gallstones, osteoarthritis, hypothyroidism,
obesity and type 2 diabetes.
If your calcium supplement is being turned into "little rocks" that
are being deposited in your soft tissues and arteries, you can begin to
understand how this could be increasing your risk for a heart attack,
stroke or other health condition.
Many believe that arterial plaque is simply a buildup of
cholesterol. But in reality, more than 90 percent of these fatty plaques
are calcified. Cholesterol is soft and waxy and does not impair the
elasticity of your arteries. But calcium deposits are like concrete,
"hardening" your arteries and impairing their ability to expand. It is
calcium -- not cholesterol -- that induces arterial stiffness and makes
the plaque less stable and more prone to chipping off and subsequently
inducing a life-threatening clot.
This is particularly important for postmenopausal women because
hormone balance is necessary for proper calcium signaling -- directing
your body to deposit calcium into your bones. When hormones fall out of
balance, this signaling causes calcium to slowly exit your bones and
become deposited in your arteries instead. Simply taking a calcium
supplement will not solve the problem because if your body cannot direct
the calcium to the right spot, it will cause far more harm than good.
Why Vitamin K2 is Crucial if You Take Vitamin D and Calcium …
Vitamin K2 engages in a delicate dance with vitamin D; whereas
vitamin D provides improved bone development by helping you absorb
calcium, there is new evidence that vitamin K2 directs the calcium to
your skeleton, while preventing it from being deposited where you don't
want it -- i.e., your organs, joint spaces, and arteries. As mentioned,
a large part of arterial plaque consists of calcium deposits
(atherosclerosis), hence the term "hardening of the arteries."
Vitamin K2 has also actually been found to decalcify certain
tissues undergoing pathological (also known as ectopic) calcification.
Vitamin K2 activates a protein hormone called osteocalcin, produced
by osteoblasts, which is needed to bind calcium into the matrix of your
bone. Osteocalcin also appears to help prevent calcium from depositing
into your arteries. In other words, without the help of vitamin K2, the
calcium that your vitamin D so effectively lets in might be working
AGAINST you -- by building up your coronary arteries rather than your
bones. This is why if you take calcium and vitamin D but are deficient
in vitamin K, you could be worse off than if you were not taking those
supplements at all.
Food is the Best Source of Calcium
In order for calcium to do your body good, it must be in a
bioavailable form and balanced out with vitamins D and K and other
important trace minerals, as part of a total nutritional plan.
Good sources include raw milk and cheese from pasture-raised cows
(who eat the plants), leafy green vegetables, the pith of citrus fruits,
carob, sesame seeds and wheatgrass, to name a few. It's worth mentioning
that the studies done about calcium from dairy products are all done
with pasteurized dairy, rather than raw dairy products that have more of
their nutrients intact, and this muddies the results of these studies.
Calcium from dietary sources is typically better absorbed and
utilized than calcium from supplements, which is why studies involving
calcium from natural food sources have shown favorable results,
including a 25 percent lower risk of dying from all causes, and a 23
percent lower risk of dying from heart disease.
You also need sources of silica and magnesium, which some
researchers say is actually enzymatically "transmuted" by your body into
the kind of calcium your bones can use. This theory was first put forth
by French scientist Louis Kevran, a Nobel Prize nominee who spent years
studying how silica, calcium, magnesium, and other minerals are related
and transmutable into one another through low-energy nuclear
transformation only found within living systems.
His theory explains how cows and chickens produce far more calcium
in their milk and eggs than is found in their diet, or why, workers
exposed to extremely high temperatures (130 degrees F) in the Middle
East are known to consume salt tablets, which their bodies convert to
potassium (as measured by their excreta), resulting in a reduction in
their bodily temperature.
Good sources of bone-strengthening silica are cucumbers, bell
peppers, tomatoes, and a number of herbs including horsetail, nettles,
oat straw, alfalfa, and raw cacao, which is also extremely rich in
highly bioavailable magnesium.
Dr. Thompson recommends the use of natural unprocessed salt as a
far better alternative to calcium supplements because it provides the
trace minerals you simply cannot get from food grown in today's
mineral-depleted soils. My favorite source of trace minerals is pure,
unprocessed Himalayan salt, which contains 84 elements needed by your body.
The bottom line is, optimize your vitamin D levels through sun
exposure and consume a variety of fresh, local organic whole foods,
including vegetables, fruits, nuts, seeds, organic meats and eggs,
unprocessed salt, and raw organic unpasteurized dairy, which will give
you the bioavailable calcium your body needs along with the trace
minerals and other cofactors it needs to be absorbed and properly
utilized by your body.
--
--
To subscribe: MedicalConspiracies-subscribe@googlegroups.com
Alternative Medicine info: http://www.elementsofhealth.webs.com/
"ClayAdvantage" The Gift of Health http://ClayAdvantage.com/
Holistic Store: http://www.holisticenergystore.com/
Information here in is for educational purpose only; it may be news related,
speculation or opinion. Consult with a qualified MD before deciding on any course of treatment, especially for serious or life-threatening illnesses.
FDA and FTC have not evaluated or endorsed any message or product from this group. http://www.law.cornell.edu/uscode/17/107.shtml
---
You received this message because you are subscribed to the Google Groups "MedicalConspiracies" group.
To unsubscribe from this group and stop receiving emails from it, send an email to medicalconspiracies+unsubscribe@googlegroups.com.
For more options, visit https://groups.google.com/d/optout.
Supplements?
January 30, 2012 | 380,553 views
By Dr. Mercola
Calcium is one of the most popular dietary supplements on the
market, largely because of the widely circulated mantra that mega-doses
of this mineral are essential for building and maintaining healthy bones.
As a result, many people believe that taking a calcium supplement
is a simple way to prevent bone fractures associated with osteoporosis.
What they have not been told is that while you can force increased
bone mineral density with calcium supplements, you cannot be sure that
this will result in greater bone strength.
Be Careful In Interpreting Bone Tests Results
Bone density, while an excellent measurement of compressive
strength, does not reveal tensile strength, i.e. whether or not your
bone will resist breaking from being pulled or stretched, as commonly
occurs in a fall or similar trauma.
Moreover, "osteoporosis," as presently defined by bone scans (DXA
scan) using the T-score, inappropriately defines "normal bone density"
according to the standard of a 25-year old, young adult.
In other words, if you are 40, 50, or even 100, the T-score-based
system says your bones are not normal, or even diseased if they are not
as dense as they were when you were a young adult.
If in fact they used the age-appropriate Z-score, most cases of
"osteopenia," and many cases of "osteoporosis," would suddenly disappear
because they were inappropriately classified from the start.
Do Calcium Supplements Predispose You to Breast Cancer?
Ultimately, the "calcium is good for your bones" mantra is yet
another example of a good theory gone wrong, and represents how broadly
deluded the mainstream medical community is about bone health and the
nature of osteoporosis, and its highly fabricated twin condition
"osteopenia."
There are actually a number of studies indicating that mass market
calcium supplements increase your risk for cardiovascular incidents and
other problems, while offering little benefit to your bones. Only
because something can increase your bone density: eating what amounts to
chalk or pulverized bone meal, or worse, chemicals like the drugs
Fosamax and Evista, does not mean this will translate into improved
health for your bones, or any of your other organ systems.
Indeed, before jumping off the lemming-like cliff of conventional
medical wisdom, consider there is a solid body of research indicating
that higher bone density may actually increase the risk of malignant
breast cancer by 300% or more! Considering that close to 1 in 4 women
will be diagnosed with cancer in their lives, with breast cancer top on
the list, isn't the neurotic fixation on increasing bone density with
calcium supplements misplaced, especially when it may increase the
overall risk of dying from cancer and, as we will see, cardiovascular
disease (the #1 killer), as well?
Calcium Can be Beneficial or Deadly Depending on Where it Ends Up in
Your Body
Calcium is the most abundant mineral in your body, necessary for
not only bone health but also regulating your heartbeat, conducting
nerve impulses, clotting blood and stimulating hormone secretions. Your
body does not make calcium, and in fact loses calcium daily through your
skin, nails, hair, sweat and elimination, which is why you must replace
it via your diet.
It has been estimated, however, that your body excretes as little
as 100 mg a day, making the current recommendations by the National
Osteoporosis Foundation for women over 50 to take 1200 mg a day, a bit
troubling. When we compare our calcium-rich diet to the traditional
calcium-poor Chinese peasant diet, which was free of cow's milk and
calcium supplements, approximately 250 mg a day of plant-based calcium
was all that was needed to fulfill their bodily needs – and this is a
culture with no word for "osteoporosis" in its 3,000+ year old language!
The truth is that taking any calcium in excess or isolation,
without complementary nutrients like magnesium, vitamin D and vitamin
K2, which help keep your body in balance, can have adverse effects, such
as calcium building up in coronary arteries and causing heart attacks.
Even taking calcium with vitamin D does not appear to be enough to
prevent these types of adverse effects.
So when you take a biologically foreign form of calcium (such as
limestone, oyster shell and bone meal (hydroxylapatite), or when your
body's ability to direct calcium to the right places becomes impaired
(as when you are deficient in vitamin K2), calcium may be deposited
where it shouldn't be, which can lead to multiple health problems.
Often, much of the burden of removing the excess calcium falls on
the kidneys, which is why it has been proven on numerous occasions that
calcium carbonate rapidly calcifies arteries in those with compromised
kidney function, especially hemodialysis patients. Calcium deposits are,
in fact, major contributors and even causative factors in many
conditions, including the following:
Cellulite and scar tissue Coronary artery disease and
atherosclerosis Dental plaque and gum disease Hypothyroidism
Obesity and diabetes Alzheimer's disease Breast cancer and
cysts (fibrocystic breasts) Gallstones, colon cancer and Crohn's disease
Kidney stones Ovarian cysts Cataracts, glaucoma, and
macular degeneration Bone spurs, stiff joints, osteoarthritis,
tendonitis and bone cancer
Too Much Calcium May Create Mineral Deficiencies that Promote Disease
Robert Thompson, M.D. wrote a book on this subject called The
Calcium Lie, which explains that bone is comprised of at least a dozen
minerals, and the exclusive focus on calcium supplementation is likely
to worsen bone density and actually increase your risk for osteoporosis.
Dr. Thompson believes overconsumption of calcium creates other mineral
deficiencies and imbalances that will increase your risk of heart
disease, kidney stones, gallstones, osteoarthritis, hypothyroidism,
obesity and type 2 diabetes.
If your calcium supplement is being turned into "little rocks" that
are being deposited in your soft tissues and arteries, you can begin to
understand how this could be increasing your risk for a heart attack,
stroke or other health condition.
Many believe that arterial plaque is simply a buildup of
cholesterol. But in reality, more than 90 percent of these fatty plaques
are calcified. Cholesterol is soft and waxy and does not impair the
elasticity of your arteries. But calcium deposits are like concrete,
"hardening" your arteries and impairing their ability to expand. It is
calcium -- not cholesterol -- that induces arterial stiffness and makes
the plaque less stable and more prone to chipping off and subsequently
inducing a life-threatening clot.
This is particularly important for postmenopausal women because
hormone balance is necessary for proper calcium signaling -- directing
your body to deposit calcium into your bones. When hormones fall out of
balance, this signaling causes calcium to slowly exit your bones and
become deposited in your arteries instead. Simply taking a calcium
supplement will not solve the problem because if your body cannot direct
the calcium to the right spot, it will cause far more harm than good.
Why Vitamin K2 is Crucial if You Take Vitamin D and Calcium …
Vitamin K2 engages in a delicate dance with vitamin D; whereas
vitamin D provides improved bone development by helping you absorb
calcium, there is new evidence that vitamin K2 directs the calcium to
your skeleton, while preventing it from being deposited where you don't
want it -- i.e., your organs, joint spaces, and arteries. As mentioned,
a large part of arterial plaque consists of calcium deposits
(atherosclerosis), hence the term "hardening of the arteries."
Vitamin K2 has also actually been found to decalcify certain
tissues undergoing pathological (also known as ectopic) calcification.
Vitamin K2 activates a protein hormone called osteocalcin, produced
by osteoblasts, which is needed to bind calcium into the matrix of your
bone. Osteocalcin also appears to help prevent calcium from depositing
into your arteries. In other words, without the help of vitamin K2, the
calcium that your vitamin D so effectively lets in might be working
AGAINST you -- by building up your coronary arteries rather than your
bones. This is why if you take calcium and vitamin D but are deficient
in vitamin K, you could be worse off than if you were not taking those
supplements at all.
Food is the Best Source of Calcium
In order for calcium to do your body good, it must be in a
bioavailable form and balanced out with vitamins D and K and other
important trace minerals, as part of a total nutritional plan.
Good sources include raw milk and cheese from pasture-raised cows
(who eat the plants), leafy green vegetables, the pith of citrus fruits,
carob, sesame seeds and wheatgrass, to name a few. It's worth mentioning
that the studies done about calcium from dairy products are all done
with pasteurized dairy, rather than raw dairy products that have more of
their nutrients intact, and this muddies the results of these studies.
Calcium from dietary sources is typically better absorbed and
utilized than calcium from supplements, which is why studies involving
calcium from natural food sources have shown favorable results,
including a 25 percent lower risk of dying from all causes, and a 23
percent lower risk of dying from heart disease.
You also need sources of silica and magnesium, which some
researchers say is actually enzymatically "transmuted" by your body into
the kind of calcium your bones can use. This theory was first put forth
by French scientist Louis Kevran, a Nobel Prize nominee who spent years
studying how silica, calcium, magnesium, and other minerals are related
and transmutable into one another through low-energy nuclear
transformation only found within living systems.
His theory explains how cows and chickens produce far more calcium
in their milk and eggs than is found in their diet, or why, workers
exposed to extremely high temperatures (130 degrees F) in the Middle
East are known to consume salt tablets, which their bodies convert to
potassium (as measured by their excreta), resulting in a reduction in
their bodily temperature.
Good sources of bone-strengthening silica are cucumbers, bell
peppers, tomatoes, and a number of herbs including horsetail, nettles,
oat straw, alfalfa, and raw cacao, which is also extremely rich in
highly bioavailable magnesium.
Dr. Thompson recommends the use of natural unprocessed salt as a
far better alternative to calcium supplements because it provides the
trace minerals you simply cannot get from food grown in today's
mineral-depleted soils. My favorite source of trace minerals is pure,
unprocessed Himalayan salt, which contains 84 elements needed by your body.
The bottom line is, optimize your vitamin D levels through sun
exposure and consume a variety of fresh, local organic whole foods,
including vegetables, fruits, nuts, seeds, organic meats and eggs,
unprocessed salt, and raw organic unpasteurized dairy, which will give
you the bioavailable calcium your body needs along with the trace
minerals and other cofactors it needs to be absorbed and properly
utilized by your body.
--
--
To subscribe: MedicalConspiracies-subscribe@googlegroups.com
Alternative Medicine info: http://www.elementsofhealth.webs.com/
"ClayAdvantage" The Gift of Health http://ClayAdvantage.com/
Holistic Store: http://www.holisticenergystore.com/
Information here in is for educational purpose only; it may be news related,
speculation or opinion. Consult with a qualified MD before deciding on any course of treatment, especially for serious or life-threatening illnesses.
FDA and FTC have not evaluated or endorsed any message or product from this group. http://www.law.cornell.edu/uscode/17/107.shtml
---
You received this message because you are subscribed to the Google Groups "MedicalConspiracies" group.
To unsubscribe from this group and stop receiving emails from it, send an email to medicalconspiracies+unsubscribe@googlegroups.com.
For more options, visit https://groups.google.com/d/optout.
MedicalConspiracies- Fwd: [Paranormal_Research] Fw: Chemtrails OFFICIAL Confirmation BEST Proof & Its SINISTER TOLL ON EARTH
-------- Forwarded Message --------
| Subject: | [Paranormal_Research] Fw: Chemtrails OFFICIAL Confirmation BEST Proof & Its SINISTER TOLL ON EARTH |
|---|---|
| Date: | Sat, 26 Mar 2016 20:39:37 +0000 (UTC) |
| From: | 'James Paris Sr.' jamesparis1mail@yahoo.com [Paranormal_Research] <Paranormal_Research@yahoogroups.com> |
| Reply-To: | Paranormal_Research@yahoogroups.com |
----- Forwarded Message -----
Chemtrails OFFICIAL Confirmation
BEST Proof & Its SINISTER
TOLL ON EARTH
032516
[Ed Note: If you have or know others that have a
Chapter 32 Sec 1512 civil suit or
CIVIL RICO - Title 18 USC 1964, suit contact
Michael Joseph Kearns
I know he is throughly knowledgeable about this method of
approaching the libility medically and with farmers
Arden Gifford, MD ]
TITLE 50 USC CHAPTER 32 SECTIONN1512
Chemical Warfare
032516
Transportation, open air testing, and disposal; Presidential determination; report to Congress; notice to Congress and State Governors.
§1512. Transportation, open air testing, and disposal; Presidential determination; report to Congress; notice to Congress and State Governors
None of the funds authorized to be appropriated by this Act or any other Act may be used for the transportation of any lethal chemical or any biological warfare agent to or from any military installation in the United States, or the open air testing of any such agent within the United States, or the disposal of any such agent within the United States until the following procedures have been implemented:
(1) the Secretary of Defense (hereafter referred to in this chapter as the "Secretary") has determined that the transportation or testing proposed to be made is necessary in the interests of national security;
(2) the Secretary has brought the particulars of the proposed transportation, testing, or disposal to the attention of the Secretary of Health and Human Services, who in turn may direct the Surgeon General of the Public Health Service and other qualified persons to review such particulars with respect to any hazards to public health and safety which such transportation, testing, or disposal may pose and to recommend what precautionary measures are necessary to protect the public health and safety;
(3) the Secretary has implemented any precautionary measures recommended in accordance with paragraph (2) above (including, where practicable, the detoxification of any such agent, if such agent is to be transported to or from a military installation for disposal): Provided, however, That in the event the Secretary finds the recommendation submitted by the Surgeon General would have the effect of preventing the proposed transportation, testing, or disposal, the President may determine that overriding considerations of national security require such transportation, testing, or disposal be conducted. Any transportation, testing, or disposal conducted pursuant to such a Presidential determination shall be carried out in the safest practicable manner, and the President shall report his determination and an explanation thereof to the President of the Senate and the Speaker of the House of Representatives as far in advance as practicable; and
(4) the Secretary has provided notification that the transportation, testing, or disposal will take place, except where a Presidential determination has been made: (A) to the President of the Senate and the Speaker of the House of Representatives at least 10 days before any such transportation will be commenced and at least 30 days before any such testing or disposal will be commenced; (B) to the Governor of any State through which such agents will be transported, such notification to be provided appropriately in advance of any such transportation.
(Pub. L. 91â€"121, title IV, §409(b), Nov. 19, 1969, 83 Stat. 209; Pub. L. 91â€"441, title V, §506(b)(1), Oct. 7, 1970, 84 Stat. 912; Pub. L. 96â€"88, title V, §509(b), Oct. 17, 1979, 93 Stat. 695.)
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MedicalConspiracies- This film should be seen by the entire world......
-------- Forwarded Message --------
| Subject: | [Paranormal_Research] This film should be seen by the entire world...... |
|---|---|
| Date: | Sat, 26 Mar 2016 21:24:57 +0000 (UTC) |
| From: | 'James Paris Sr.' jamesparis1mail@yahoo.com [Paranormal_Research] <Paranormal_Research@yahoogroups.com> |
| Reply-To: | Paranormal_Research@yahoogroups.com |
Made me cry....
Subject: This film should be seen by the entire world......
This video is about an island in the ocean at 2000 km from any other coast line.
Nobody lives there, only birds... and yet ............. You will not believe your eyes!!!!!!!
This film should be seen by the entire world, so not to throw anything into the sea, or rivers that empty into the sea.
Unbelievable, just look at the consequences!!!!!
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MedicalConspiracies- Statement from Andrew Wakefield on VAXXED film being pulled
-------- Forwarded Message --------
| Subject: | Re: [Health_and_Healing] Statement from Andrew Wakefield on VAXXED film being pulled |
|---|---|
| Date: | Sun, 27 Mar 2016 18:19:33 -0400 |
| Reply-To: | Health_and_Healing@yahoogroups.com |
Bombard Tribeca with emails... I sent one. I told them that any future cases of autism that could have been prevented because of this film was on them. And to give people the information they had a right to know.
Sheila
PLEASE SHARE...
Saturday, March 26, 8:30pm PST
To our dismay, we learned today about the Tribeca Film Festival's decision to reverse the official selection of Vaxxed: From Cover-Up to Catastrophe.
Robert De Niro's original defense of the film happened Friday after a one-hour conversation between De Niro and and Bill Posey, the congressman who has interacted directly and at length with the CDC Whistleblower (William Thompson) and whose team has scrutinized the documents that prove fraud at the CDC.
It is our understanding that persons from an organization affiliated with the festival have made unspecified allegations against the film - claims that we were given no opportunity to challenge or redress. We were denied due process.
We have just witnessed yet another example of the power of corporate interests censoring free speech, art, and truth.
Tribeca's action will not succeed in denying the world access to the truth behind the film Vaxxed.
We are grateful to the many thousands of people who have already mobilized including doctors, scientists, educators and the autistic community.
We will be pressing forward and sharing our plans in the very near future.
Onward!
- Andrew Wakefield (Director) and Del Bigtree (Producer)
Sheri Nakken, former R.N., MA, Hahnemannian Homeopath
  Â
Vaccination Information & Choice Network, USA
Vaccines - http://vaccinationdangers.wordpress.com/ Homeopathy http://homeopathycures.wordpress.com
Vaccine Dangers, Childhood Disease Classes & Homeopathy Online/email courses - next classes start in February
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BEMER PRO - BEMER Classic (this is NOT the old Bemer 3000)
Improves circulation and supports the body's own self healing mechanism
http://www.bemer-partner.com/bemerGroup/vasculartechnology/welcome/
THE OPEN LINE NEWSPAPER, HEALTH NEWS, SPIRITUAL, ENVIRONMENT, ETC. http://WWW.THEOPENLINE.ORG